Red light therapy (RLT) involves exposing the body to low-wavelength red light. And sometimes, Ill see things that work for some people. HT: Exactly. So really trying, again, to turn the volume down on what the brain has to do. Common symptoms are: Abdominal cramps Abnormal menstrual cycle Anxiety Arrhythmia, or accelerated heart rate Difficulty falling asleep Difficulty regulating body temperature Fatigue Flushing Collagen is a component of connective tissue that builds skin. You might need to medicate either with H1 or H2 blockers or leukotriene inhibitors, mast cell stabilizers, quercetin, vitamin C, or DAO, or all of those things. Hear a simple, daily step that could make a difference for anxiety, depression, IBS, sleep, and fatigue. Red light therapy is used for therapeutic purposes and utilizes red and near-infrared (NIR) light to treat the body at the cellular level. Youll find many red light therapy products if you search on the internet. Red light treats the histamine reaction allergies cause. There are a number of limbic system retraining things out there. Cleveland Clinic is a non-profit academic medical center. Thats where Im seeing the most reactivity. And then, also remind people where they can track you down on the internet. Red light therapy is promoted as a treatment for some common skin conditions, including to: Improve wound healing. The Federal Food, Drug, and Cosmetic Act requires this notice. LloydsPharmacy allergy reliever uses red light therapy in the form of nasal probes that are inserted into your nose and emit two separate wave lengths of red light. And the majority of my patients are working eight hours a day on the screen and arent sleeping at night, so theyre on their devices. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. So wherever we can turn that volume down as well, Im finding to be really beneficial, in most who I recommend that to. Thats where were going to see that cascade of symptoms start to come on, that are going to be digestive and immune. In the body it's produced by mast cells (a type of white blood cell) and has a crucial role in our immune system. Okay, so I definitely want to get into the facets of the therapeutic protocol (for lack of a better term) that youre using here. The wavelength of the red light device being used in a doctors office versus in your at-home device could affect your desired result. Use the coupon code Ruscio 50. I dont know if its a causal factor. Red light therapy supports penis health and sexual health in three direct ways: increased production of energy in the cells, increased blood flow, and reduced inflammation. These benefits could be useful in treating the root cause (s) of ED. So it became very frustrating. Was introduced to mast cell cytosis, and then we finally got the diagnostic criteria of mast cell activation syndrome. Which is then perpetuating the issue from the limbic system perspective. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. They can use each of these different tools in different situations. (We cannot see infrared light, so you will only see red when you look at the bulb. For example, is a tanning salon a place you feel comfortable receiving this treatment or might it be better to first be seen and possibly treated by a medical professional? The group treated with red light had a 49% reduction in these symptoms: Yes, you can use red light allergy treatment along with antihistamine and steroid treatments. And some people bring a lot of different limbic system modalities into this and find that they work in different situations. Those are the things that I really look at. And once were off, we have that constant, consistent exposure over the course of time. Were starting early, and then were already starting at a heightened sense of the brain. But this is not necessarily a psychological issue. And this is terrific, I think, giving people another clinicians perspective on how this can be really helpful. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. You have probably heard about a number of food intolerances - from gluten and dairy to fructose and FODMAPs. Salon and at-home treatments are more likely to cause side effects or injury. So if you had a negative reaction to immunoglobulins, thats when you may be a prime candidate for limbic system retraining. So you have to make sure that youre sticking with it. Typically, if the medical doctor cant figure it out, the next thing is, Here are your anti-anxiety medications. Nevertheless, allergy lights use both red and infrared. Policy. And I think thats what well talk about today. While they may vary, some common reactions associated with this intolerance include: headaches or migraine nasal congestion or sinus issues fatigue hives digestive issues irregular menstrual. I decided to check if red light therapy works for allergies. Get useful, helpful and relevant health + wellness information. Trouble breathing. You can kind of see whats happening though. You had Dr. Gupta and Annie Hopper on. In dealing with histamine intolerance inflammation, it's important to look beyond the obvious and dig a little deeper. Also, the treatment does not use ultraviolet (UV) light, which is reported to cause skin cancer . So Id say that thats a very common thing in this population. Im fully wired. HT: Yeah, exactly. Talk to your doctor if youre thinking about red light therapy. Antihistamines block histamine release from histamine-1 receptors and are mostly used to treat allergies or cold and flu symptoms. Phototherapy with Light Emitting Diodes: Treating a Broad Range of Medical and Aesthetic Conditions in Dermatology. How many treatments will I need? Histamine helps regulate many bodily functions including digestion, sleep, sexual function, and blood pressure, and in the brain it functions as a neurotransmitter, carrying chemical messages between nerve cells. Similar devices to the Lloyds will specify their own treatment schedules you should follow. I scanned the reviews of several nasal probes available for sale on the internet. ~ Understanding these pathways may help people with histamine sensitivity avoid alcohol-induced reactions. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. ~ Two different genetic pathways are at play here: histamine degradation and/or alcohol metabolism pathways. Im seeing the subset of people with inflammatory conditions that didnt quite fit within the standard model of autoimmunity or neuro issues or gastrointestinal issues. If you still need it at that point, you continue. Its used to treat some skin conditions, including skin cancer and psoriasis, acne and warts and other types of cancer. The effect of red light rhinophototherapy (RLRPT) on nasal patency in patients with a clinical diagnosis of allergic rhinitis was investigated. Thats not an actual psychological fear, thats an immune system protective. So there is sort of the subconscious piece and then theres the conscious piece, right? DrMR: Right. The Future of Functional Medicine Review: Elemental Heal (Gut Healing Meal Replacements), Efficiently Navigating the Available Diets & Sulfur Intolerance with Heidi Turner, How To Identify and Treat CIRS and Mold Illness, The Wahls Protocol: Treating Autoimmune Diseases With Diet, How to Build a Healthy Gut to Lower Cortisol Levels, 4 Strategies to Boost Longevity, Energy, Mood, and More, The Best Diets and Tests for IBS (And Which to Avoid), New Research Shows Whats Helpful for Hormonal Health, Underlying causes are usually gut dysbiosis, mold/CIRS, Lyme and/or chronic viral reactivation, Patients with a history of trauma/abuse will often times need limbic retraining therapy, Gentle therapies like meditation, yoga, acupressure, acupuncture, EFT Emotional Freedom Technique or Tapping, Experience initial benefits in 1-3 weeks, 6 months for major improvements, Reduce exposure to wifi devices and blue light, Dietary strategies see previous podcast episode with Heidi Turner. DrMR: So I dont want people to misconstrue this as, My God, Ive got to go through six months to see anything. Youll likely be having positive feedback, which will invigorate your motivation between one and three weeks. Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skins appearance, such as reducing wrinkles, scars, redness and acne. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . So there are lots of different ways to do it, but I think its getting to the same place. I guess it all depends on the patient population that youre treating. All of a sudden, Well, I cant go there because I cant breathe that scent. The studies I have read use a deep red light with a wavelength of around 670 nm to improve vision. Our Disclaimer and Privacy Policy. Although the patients nasal airflow did not increase, they did have significant reduction in their allergic symptoms. The medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. The bulbs emit near and middle infrared rays. Methylation and Histamine Intolerance. The frustrating part was that everybody was different. Antihistamines can make children moody, and blur the vision. For this highly sensitive population, managing symptoms alone is a challenge. They often have some degree of histamine intolerance or mast cell activation. If youre interested in RLT treatment, its best to first discuss this with your healthcare provider or dermatologist. DrMR: Hi, everyone. Red LED light therapy may reduce inflammation and stimulate the production of collagen, a protein responsible for younger-looking skin that diminishes with age. And they had been bedridden for the last year. HT: Yeah, sure. To date, theres a lot of ongoing research, publication of small studies and a much discussion on the internet about the effectiveness of red light therapy for all types of health uses. And it helps our brain stay awake. Use the coupon code Ruscio 50. It's considered low level because it has a lower energy density when compared to higher intensity laser therapies. All of these invisible things that are impacting us, that were just taking for granted, that are just a part of what we do at this point, we do need to question, to what extent are they impacting us? Im a bit skeptical, but also curious to see what kind of benefit one may garner from limitation. And Heidi, thank you again. But that could be hiving, migraine, or autonomic nervous system issues. Going into airplane mode. The majority of my career has been at The Seattle Arthritis Clinic in Seattle, Washington. INTRODUCTION. I love that stuff, so if you can get it in, and get it in early, terrific. Even before I knew all of this, I could see a pattern in this hypersensitive population. To emotions, to smells, to any little itch of the skin. So about a year ago, I was working with a patient and we had just had our initial session. The side effects were worse than the allergy symptoms. Red light therapy may help with: Red light therapy is generally considered safe, even though researchers arent exactly sure how and why it works. HT: Its true, yeah. Were dealing with a lot these days. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. The list of potential histamine intolerance symptoms is long, but some of the most common are related to the cardiovascular system, Dr. Kalika says. Improve hair growth in people with androgenic alopecia. So those are the three things that Ive seen. This may be why infrared light therapy and red light therapy have different benefits. They have SIBO. Youll get a shining recommendation, and sometimes thats placebo, sometimes thats legitimate. Results of some studies do show some promise, but the full effectiveness of red light therapy has yet to be determined. To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee. The researchers measured the effect of the allergies using a rigid and flexible nasendoscopy.. Clinic studies have shown that Red Light Therapy can improve eyesight. And all of a sudden, youre just building yourself into this corner where you really cant live your life at all. Typical symptoms of histamine intolerance such as flatulence, diarrhea, urge to stool, nausea and cramp-like pain appear about 30 minutes after eating. So now, I have switched my home office over to wired. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. But it also gives us an opportunity to be able to get in and treat anything, without a level of hypersensitivity and reactivity. Most researchers say results so far look promising, but that more quality studies with larger numbers of people are needed. You cant put it in too early. Haha, I try! Why so protective, and how do we get in there? Insert the probes in the nasal passages. Youre incorporating immunoglobulins at this time, and really finding this potentiation effect. The other thing I want to get your take on is screens. You might occasionally want to replace the cleanable probes. And then also trying to figure out the dietary piece for a long time as well. Their symptoms were always a little bit different. Id also like to thank and tell you aboutIntestinal Support Formula. It tells stomach cells to make stomach acid. Red light relieves itching, sneezing, coughing, and runny mucous. Theres no scientific evidence to support red light therapy use in weight loss, cancer, cellulite removal or mental health concerns like depression and seasonal affective disorder (SAD). Welcome back toDr. Ruscio Radio. I wanted to say thank you to Platinum LEDwhich helped make this podcast possible. So what do we need to shift that around? But again, not really able to fully open the diet up, lets say, or really calm things down and reset whats going on. We do not endorse non-Cleveland Clinic products or services. Ive actually seen some remarkable reduction in symptoms by going from wireless to just cable modem kind of things, or whatever you call it these days. It gets them over that hump of expecting, or at least, being suspicious that theres going to be a negative reaction with everything they eat and everywhere they go. Thats one of the ways that Ive come to rely on testing less. 2005 - 2023 WebMD LLC. WebMD does not provide medical advice, diagnosis or treatment. Thats the population that were really talking about. Id also like to thank and tell you about Intestinal Support Formula. Reduce wrinkles, fine lines and age spots. Yeah, like, why does it feel like it has to protect? These include: Flushing, difficulty regulating body temperature, sudden excessive sweating. Dr. Michael Ruscio, DC. Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). Weve got a lot coming at us. Theres that 10% where they had a great life and everything was fine. Subjects took four sprays of mometasone furoate one time per day, along with 5 mg of the oral antihistamine llevocetirizine. Depending on what were reading, social media, or something like a movie, the violence or anything that can stress the system, theres a level of stress that were putting the brain through. So when were working with some level of limbic system injury or damage, the idea of this dysfunction is that when one experiences a level of toxic overloadand the brain continues to trigger these cells protective mechanisms to manage these traumas, because the brain is plasticit can get stuck in a state of chronic emergency. That also was a form of limbic system retrain, just from a different perspective. February 28, 2023 by Debbie Moon. THE HISTAMINE-NITRIC OXIDE CONNECTION When histamine levels become high in the body, nitric oxide is released as a response. Just to reiterate, the two main thrusts of this are reducing your screen time and WiFi exposure, combined with some type of limbic system retraining. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. And yet, none of the treatments have really been beneficial. I started doing this limbic system retraining program. And I didnt know what this was and I asked her to explain, which well talk about here. At least this device makes it clear that it is a device though, unlike things like Prevalin which pretend to be real medicine. Theres no prescription, theres no medication, theres no supplementation, theres no diet to it. Blue. September 16, 2019. Some wavelengths have shown to also induce histamine levels (405nm and 633nm), which attributes to blue light, sunlight, and LLLT . Histamine is a chemical that is both made by the body and found naturally in certain foods. Im trying to reduce the activity so that we can calm the situation down. Abdominal pain, diarrhea, nausea or vomiting. They like to bring more the meditation quality into it, instead of the rounds and POPs and things like that that she does. Then well launch in. HT: Yeah, I did notice after we started the limbic system retraining a lot of it is done on screen, whether its DVDs or whether youre doing the online program. Traditional treatment of interstitial cystitis may involve wearing loose clothing, bladder training, physical therapy, non-steroidal anti-inflammatory drugs, antihistamines, tricyclic antidepressants, pentosan polysulfate sodium medication, nerve stimulation, prescription medication dimethyl sulfoxide instilled into the . So these are things that Ive been working with for quite a while with some level of benefit. The red light addresses the histamine response the trigger causes.Allergy Cat Says Im sorry youre allergic to me.. Light therapy may be recommended when SAD symptoms are severe enough to affect patients' daily lives. And modulation of the immune system, and calming of that basic visceral hypersensitivity and reactivity in the gut. I was a provider there working with seven, sometimes eight, rheumatologists and seeing a fairly complex population of patients with autoimmune and inflammatory conditions. You can also buy your own red light therapy device. Also, the wavelength of the red light source ranges. Some studies also include a comparison to another commonly used treatment. When, in actuality, you might just be seeing a really responsive group of patients. Light therapy comes in all sorts of wavelengths: Ultraviolet or UV light: 300-400 nm Photomedicine and Laser Surgery: A Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase., Pain Research and Treatment: Efficacy of the LED Red Light Therapy in the Treatment of Temporomandibular Disorders: Double Blind Randomized Controlled Trial., Journal of the American Geriatrics Society: Improvement of Pain and Disability in Elderly Patients with Degenerative Osteoarthritis of the Knee Treated with NarrowBand Light Therapy., Seminars in Cutaneous Medicine and Surgery: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring., British Journal of Sports Medicine: A randomised, placebo controlled trial of low level laser therapy for activated Achilles tendinitis with microdialysis measurement of peritendinous prostaglandin E2concentrations.. Nasal probe red light therapy has worked in scientific studies to relieve the histamine responses. And those historically have been some of the most challenging cases to work with. HT: Yeah, absolutely. RLT can also treat neurodegenerative brain disorders and chronic inflammation, among other conditions. And some are still in their molding environment. Then, later, what I might see is a perfect storm scenario. Id love to see the research on how those two things are playing off of each other. Related: Sun Lamp Uses and Benefits (Plus How to Buy One) Unproven Claims I do want to get your thoughts on mold a little bit later. Thats the label I think we can put on whenever were seeing a constellation of symptoms, right? Hopefully its tolerated and accepted at that point, when Im starting to see a really significant expansion of dietary tolerance. What do we do to turn the volume down? (3) Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. You really step back and go, Okay, wait a minute. Youre looking for certain things. Were done. Thats the population that I work with. (2) The Ruscio Institute is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. But there is a lesser known intolerance that is the topic of this post - histamine intolerance. As this continues, were being exposed continuously to any one or more of these stressors, were going to continue to have this reaction in the brain. Summary. Sometimes there is still that level of hypersensitivity around food. Im like, This is not a sustainable situation.. Another use said her nasal probe was unbelievably effective for hay fever, tree pollen, mold, and pet dander allergies.Histamine response includes runny nose and sneezing. GI map - high gut dysbiosis, low stomach acid, low DAO (possible SIBO - awaiting test kit) no histamine bacteria found to be out of range..the only reason they suggested SIBO is E.coli is slightly high Urine histamine - very very high Cortisol come back perfect.